Wednesday, June 18, 2008

My Weekday Running Group.. sunset runners..

It is fun to run with my running group led by great mentors Krishna & Deepu.

Regular members are Arnav, Tanu, Prakash, Sahana, Shikha, Ullas, Zainab, Rajesh

Occasional visitors are Mousumi, Mayank..

We start the warm run from Kite flying area at Shoreline Park in Mountain View, CA for 0.5 miles. Do some stretches after the warm up run and go for 2-3 mile run. After that, finish with stretching and strengthening exercises. We meet Mondays, Thursdays Evenings.

Stretching is helping a LOT and not getting much pains after the runs these days. New shoes with more wiggle room at the toes is helping a lot as well.

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