Team Asha Silicon Valley 09 Final Long Run together before marathon season

Finally I made it to the last long run of the season with all the Team Asha Silicon Valley 09 runners running together. Run was at Los Gatos Creek Trail, Cambell, CA.

I tried to capture various things take place during a typical long run like co-ords setting up the tables with food, warm up run, stretching, run start, water stops, hills and post run loading.

Assembling for the long run


Warm up run before the long run


Stretching before the long run


Startline for the long run


HIlly part of the long run


Waterstop1 for the long run


Waterstop2 for the long run


Postrun for the long run